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Health and Self Help eBooks

Free ebook: How to Boost your Metabolism
The Nutrition Diet and Recipe Book by Laurence Staff
Narcissism Revisited Excerpts - Sam Vaknin
YOGA. Physiology, Psychosomatics, Bioenergetics - Andrey Safronov
The Science of Getting Rich by Wallace D. Wattles
Living More Life by Don Mortimer
Boost Your Testosterone Levels by Mark Wilson
It’s Not You, It’s Your Strategy by Hillary Rettig
Dreams A-Z by Gustavus Hindman Miller
The Altar Chase By K Allen
MEN By K Allen
WOMEN By K Allen
Funforms, learn math the easy way - Joel S. Steinberg
Bath, Hair & Skincare Recipes by Janet Lee
150 Quotes About Success And Life by Wael El-Manzalawy
Bad Breath to Sweet Breath - Harry Constantine
Your Guide To Treating Fibromyalgia by Terry Springer
Pregnancy Signs by Tania Tod
Better Ways to Stay Healthy in Asian Tropics by Bryan Walker and Kalpana Patel
True Calling by Laura Marie Patterson
Faster Fitness and Effective Weight Loss by Susan Jones
Heal the Abuse - Recover Your Life by Jason Goodwin
Mental Health and Recovery from Abuse by Teresa Joyce
Learn Body Language Magic for Success
The Developmental Psychology of Psychopathology by Sam Vaknin
100 Incredible Happiness Hacks by Meghashyam Chirravoori
Muscle Memory by Alexander Hope
Save My Skin Get Rid of Wrinkles Quickly, Easily and Naturally!
Are You Sure You Want Fries With That? Alyssa Staheli
Healthier Living Tips Inspired by Chinese Medicine by Toffler Niemuth
One of our popular health books is How to Boost your Metabolism and lose weight. Here's an excerpt from this self help ebook: 'For example, as we will discuss in this book, there are scientific ways to increase the rate of metabolic change, and thus enable the body to burn more calories. Eating certain foods more frequently is one way to do this (again, we look closer at these in this book). Yet another way to visibly lose weight – at least on a perceived, temporary level – is to sit in a steam room for a few hours. Whereas the former method (eating the right foods ...