The essence of the Phase state (lucid dreaming and astral projection) is that a fully conscious person realizes that they are outside their physical body, which they only remember and does not feel in any way. Instead, they find themselves in a space that is just as real in terms of perception and structure, yet in which they experience sensations that are even more intense than those of waking reality. One can also walk, touch, hear, see, eat, experience joy or pain, and much more. In addition, one can now fly, walk through walls, morph into other creatures, and so forth. Compared to this, all other types of entertainment, including computer games and even drugs, look like child’s play. However, one can use this state to achieve various practical goals, and so entertainment becomes self-development. For example, one may obtain information from one’s sub-consciousness, travel, meet with various people (including the deceased), influence the physiology of one’s body, develop creatively and artistically, fulfill desires, as well as master skills and abilities - and all this is only the tip of the iceberg!