Change Your Life In Ten Weeks [Second Edition 2014] is a step-by-step introduction and workbook to help you change your life for the better.
It introduces the Phoenix Self-Help Life Plan which requires you to carry out a current lifestyle evaluation. Your result then guides you in the drawing up of a set of personally chosen self-improvement goals aimed at transforming your lifestyle in the way YOU want.
Once your goals are chosen and broken down into weekly targets, you work on implementing your Plan for a timeframe you choose, usually up to eight weeks.
The ebook is linked to a dedicated web site which provides the reader with additional self-development resources and support.
Extensive documentation is included throughout the ebook to make easy the tasks of recording goals and targets and to monitor your weekly progress.