ebooks about health, self-help, diet, nutrition and well-being

Our Health and Self Help books cover a variety of subjects including personal development, dietary issues, nutrition advice, weight loss and general fitness.

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease. By Uffe Ravnskov, MD, PhD

The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease.
By Uffe Ravnskov, MD, PhD

Officially licensed for obooko members.


Read it and Rate it!

Rated 5/5(16 votes)

Book Synopsis

Don't be duped by the con-trick that is 'Low Fat' food marketing, or the misinformation fed to you about Cholesterol by medical practitioners. Contrary to popular belief, Fat and Cholesterol are actually good for you! Read the truth ... read the facts.

Did you know?

1. Cholesterol is not a deadly poison. It is a substance that is vital to the cells of all mammals. There is no such thing as "good" or "bad" cholesterol, but mental stress, physical activity and change of body weight may influence the level of blood cholesterol. A high cholesterol is not dangerous by itself, but may reflect an unhealthy condition, or it may be totally innocent.

2. A high blood cholesterol is said to promote atherosclerosis and thus, coronary heart disease, but many studies have shown that people whose blood cholesterol is low bec...
Read more

SELECT FREE EBOOK FORMAT
From available file formats*
File Formats

*If your favourite
format is not listed this may be because the author has restricted files available for free ebook editions.

Share Good Health ...

Latest books in this category

E is for Effort. By Bradley Pearce. Self Help

E is for Effort

by Bradley Pearce The question I have to ask you is, “How badly do you want your goal?” If the answer is not very much, then p......
The Ultimate Book of Self Help. By Isidora Vey

The Ultimate Book of Self Help

by Isidora Vey Let's face it: since you are about to download and read this book, you are faced with serious problems most people d......