Don't be duped by the con-trick that is 'Low Fat' food marketing, or the misinformation fed to you about Cholesterol by medical practitioners. Contrary to popular belief, Fat and Cholesterol are actually good for you! Read the truth ... read the facts.
Did you know?
1. Cholesterol is not a deadly poison. It is a substance that is vital to the cells of all mammals. There is no such thing as "good" or "bad" cholesterol, but mental stress, physical activity and change of body weight may influence the level of blood cholesterol. A high cholesterol is not dangerous by itself, but may reflect an unhealthy condition, or it may be totally innocent.
2. A high blood cholesterol is said to promote atherosclerosis and thus, coronary heart disease, but many studies have shown that people whose blood cholesterol is low bec...